Fitness is Forever

Ask me anything   About Me   

I am grad student in my early 20's looking to continually improve my fitness, eating habits, and overall well being. I will post recipes, workouts, information, and inspiration that I feel will help me reach my goals. If you guys find anything useful on here then that's awesome and I'm glad I could help! :)

Night time snack #protein #pancake #pb2 #eatclean #leanbody

Night time snack #protein #pancake #pb2 #eatclean #leanbody

— 1 year ago with 1 note
#protein  #leanbody  #eatclean  #pancake  #pb2 
Healthy quinoa and tuna “stir fry” for dinner tonight :)

Healthy quinoa and tuna “stir fry” for dinner tonight :)

— 1 year ago
Nighttime snack..some good old egg whites 😊 #healthy #eggs #eatclean #eattolive #fitness #fitspo #diet #snack #healthymeals #easymeals

Nighttime snack..some good old egg whites 😊 #healthy #eggs #eatclean #eattolive #fitness #fitspo #diet #snack #healthymeals #easymeals

— 1 year ago
#snack  #fitspo  #healthy  #eggs  #easymeals  #healthymeals  #eattolive  #eatclean  #fitness  #diet 
Trader Joe’s Orange Muscat Vinegar. So good on salads! I’m almost out πŸ˜₯πŸ˜₯ #healthy #traderjoes #salad #eatclean #eattolive #dressing #health

Trader Joe’s Orange Muscat Vinegar. So good on salads! I’m almost out πŸ˜₯πŸ˜₯ #healthy #traderjoes #salad #eatclean #eattolive #dressing #health

— 1 year ago
#salad  #traderjoes  #healthy  #eattolive  #health  #eatclean  #dressing 
Favorite green juice! Cucumber, celery, kale, green apple, ginger, lemon. yummm.   #healthy #instacollage #greenjuice #juice #eatclean #cleanse #eattolive

Favorite green juice! Cucumber, celery, kale, green apple, ginger, lemon. yummm. #healthy #instacollage #greenjuice #juice #eatclean #cleanse #eattolive

— 1 year ago with 1 note
#greenjuice  #healthy  #eattolive  #instacollage  #juice  #eatclean  #cleanse 
Inspiration…if someone can look this amazing after having 2 babies there is no reason why I can’t do it!

Inspiration…if someone can look this amazing after having 2 babies there is no reason why I can’t do it!

(via bonesawmd88)

— 1 year ago with 11636 notes
Study snack #healthy #coffee #lunabar #ptschool #nerd #eatclean

Study snack #healthy #coffee #lunabar #ptschool #nerd #eatclean

— 1 year ago with 2 notes
#coffee  #healthy  #ptschool  #eatclean  #lunabar  #nerd 
Breakfast: 1/4 cup oats with 1/3 scoop chocolate protein, 3 egg whites, hot water with fresh lemon juice #healthy #cleaneating #oatmeal #fit

Started a new Instagram today to post healthy easy meals!! Follow me @healthycleanfood

Breakfast: 1/4 cup oats with 1/3 scoop chocolate protein, 3 egg whites, hot water with fresh lemon juice #healthy #cleaneating #oatmeal #fit

Started a new Instagram today to post healthy easy meals!! Follow me @healthycleanfood

— 1 year ago with 1 note
#healthy  #fit  #oatmeal  #cleaneating 
positiveselftalk:

I want to be the person that says, “I did it….and I will be that person.”

positiveselftalk:

I want to be the person that says, β€œI did it….and I will be that person.”

(via motiveweight)

— 1 year ago with 9153 notes
Eat to live-2 week update

So far the program has been going pretty well for me. I definitely “went off the wagon” a bit this weekend, but tomorrow is a new day. I think this is an amazing aggressive nutritional program that can help people dramatically improve their health and reduce disease. But I have decided that since I am young, in good health, and active I will follow the plan as closely as I can while still enjoying life. I hope to continue the eating program but allow myself a few treats here and there.

Anyways, I am excited to start this new week and fill my body with super healthy and nutrient dense food :)

Hope you are all having a lovely day!!

— 1 year ago