So far the program has been going pretty well for me. I definitely “went off the wagon” a bit this weekend, but tomorrow is a new day. I think this is an amazing aggressive nutritional program that can help people dramatically improve their health and reduce disease. But I have decided that since I am young, in good health, and active I will follow the plan as closely as I can while still enjoying life. I hope to continue the eating program but allow myself a few treats here and there.
Anyways, I am excited to start this new week and fill my body with super healthy and nutrient dense food :)
Hope you are all having a lovely day!!